Last time we talked about stress and that we should measure how your body is actually handling the stress that it’s under. Today we want to review a little bit about the actual “stuff” we’re going to measure and how some of it might be surprising, or explain a few connections in your system that you might not have thought about.
Remember, it’s just that the thigh bone is connected to the knee bone (neither of which are actual anatomic terms, 😊), but EVERYTHING is connected. If something’s off, it’s going to have consequences, and sometimes those consequences can be quite “distant”. M
Measuring is better than guessing.
Interested in seeing how YOU measure up? Give me a call.
